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Shotz Energy Bar is a conveniently packaged, great tasting carbohydrate bar that is scientifically formulated to provide fast fuel to energise the brain and active muscles. It can be used for any and every type of activity, just chomp a bar and feel the difference.
If you train early in the mornings munch a Shotz Energy Bar as pre-work out snack. For competition have one bar whenever a high-energy snack is required. It is recommended that you consume a carbohydrate rich snack every 30-40 minutes during high intensity exercise.
Shotz Energy Bars are not gluten free. For a high carbohydrate gluten free snack refer to Shotz Energy Gels.
Absolutely not! There is no fructose in Shotz Energy Bar and for good reason. Glucose molecules, which are the building blocks of sucrose, can be metabolised (used) by any and every cell in the human body. This is not so with fructose. It has to be metabolised through the liver and converted to glucose before it can be used as fuel. This is a process that requires energy and time. Energy and time that is better spent getting you to the finish.
Shotz Sticky Date and Apple Berry do not contain any dairy product. However, they are made on machines that may contain traces of dairy. Shotz Choc Almond and Choc Mint contain dairy in the choc compound.
Shotz Energy Bars have been specially designed to be effective, gentle on the gut and taste great. Shotz Energy Bars go down easily, has a great after taste, energises the muscles and mind and leaves you feeling like you can take on any challenge.
Shotz Energy Bars are suitable for pregnant women and children. However, these bars have been specifically made for athletes who require significant energy whilst training or competing.
No, Shotz Energy Bar is completely free of any banned substances, having said that it is performance enhancing but that comes from the carbs and the way it is formulated.
You should be drinking every 10-15 minutes during activity to maintain fluid balance. During activity make sure to follow each Shotz Bar with a mouthful of Shotz Electrolyte drink.
Absolutely, in fact they work very well together particularly for long duration events when you feel you need some solid food to satisfy hunger. Because the Shotz Energy Gel moves so quickly across the gut into the bloodstream you rarely feel full. Combining the Shotz Energy Bar and Shotz Energy Gel is a smart move, particularly for longer duration events.
Shotz Energy Bars do not contain caffeine.