Let your taste buds decide. Shotz Energy Bars will do a great job of supplying carbohydrate to fuel the active muscles and brain via a solid food option, with a taste and consistency that you will enjoy and make it much more likely that you'll eat enough to derive the benefits.
The carbohydrates in Shotz Energy Bars help to maintain optimal blood sugar levels and prevent glycogen depletion. The low fat and low sugar formulation helps rapid digestion/absorption so fuel can be rapidly and efficiently transported to the muscles.
With whole grains, protein and fibre the all natural Shotz Energy Bar gives you sustained energy to keep pace with the body's fuel needs.